One very important way to lose weight is to watch what you eat. If you're overwhelmed with an appeal to eat ice cream, cookies or other comfort foods, then try Shakeology @ http://myshakeology.com/esuite/home/fitnessresultz! It has all the vitamins and key nutrients in it just like this meal below.
Ingredients:
- Noodles (your choice)
- Turkey
- Squash
- Zucchini
- Onions
- Black Pepper
- Salt
- Red Pepper
With just one shake of Shakeology, you can get all the ingredients like above, but in a great tasting shake!
- Lose Weight
- Feel Energized
- Improve Digestion and Regularity
- Lower Cholesterol
Get yours today. Also check us out @ www.beachbodycoach.com/fitnessresultz for a money making opportunity!
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